Sports . Gym

The Country Club Sports

Gym
Woodmead & Auckland Park

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Whether you want to get back into shape and lose a few kilos, or simply maintain a healthy lifestyle, Auckland Park and Woodmead offer top class gym facilities at no additional cost to members.

Fitted with state-of-the-art equipment, a studio and personal trainers. This allows members to attend Pilates, yoga, dedicated spinning classes or enjoy a workout of their own choice.

A steam room, sauna and showers ensure some post workout relaxation.

The gym is a Discovery Vitality and Momentum Multiply accredited facility, so don’t forget to log your workout and receive your points.

 

Gym Operating Times:
Everyday – 05:00 to 21:00

Personal Training

Our experienced personal trainers offer one-on-one training and design fitness regimes for your particular needs (for a nominal fee). For more information, please contact the Sports Manager.

2018

Gym Classes & Schedule

Spinning Schedule

 

Auckland Park
Monday – 08:00 with Claudia H
Tuesday – 16:15 & 17:45 with Steve
Wednesday – 05:30 with Jono | 08:00 with Leslie
Thursday – 16:15 & 17:45 with Christine or Jono
Saturday – 07:00 with Steve

 

Woodmead
Monday – 18:30 with Michelle
Tuesday – 05:30 with Mathilda
Thursday – 05:30 with Mathilda | 18:00 with Michelle or Christine
Saturday – 07:00 with Mathilda

Click here to book Woodmead Spinning Online

Classes

 

Classes available at Auckland Park.
Pilates, Cardio Pilates, Yoga, Bootcamp, Movement Class, Kettlebell Workout, Aqua Class

 

Classes available at Woodmead
Pilates, Yoga, Sunrise Yoga

 

The Club Gym Schedule will provide the time of each class throughout the week.

Find out more

Contact Us

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Contact Person/s

Luyanda Madiba
(Woodmead Gym Manager)

Claudia Richard
(Sports Manager)