Sports . Gym
The Country Club Sports
Gym
Woodmead & Auckland Park
Woodmead & Auckland Park
Whether you want to get back into shape and lose a few kilos, or simply maintain a healthy lifestyle, Auckland Park and Woodmead offer top class gym facilities at no additional cost to members.
Fitted with state-of-the-art equipment, a studio and personal trainers. This allows members to attend Pilates, yoga, dedicated spinning classes or enjoy a workout of their own choice.
A steam room, sauna and showers ensure some post workout relaxation.
The gym is a Discovery Vitality and Momentum Multiply accredited facility, so don’t forget to log your workout and receive your points.
Gym Operating Times:
Everyday – 05:00 to 21:00
Classes
CCJ offers multiple classes at both Auckland Park and Woodmead.
Classes available at Auckland Park
Pilates, Cardio Pilates, Yoga, Bootcamp, Movement Class, Kettlebell Workout & Aqua Class
Classes available at Woodmead
Pilates, Yoga & Sunrise Yoga
The Club Gym Schedule will provide the time of each class throughout the week. Extra costs may apply to some classes.
Personal Training
Do you want to reach your fitness goals though looking for some guidance along the way?
When you team up with the Personal Trainers at CCJ, you will receive your one-on-one training and personally designed fitness regimes for your particular needs (for a nominal fee).
Please see all the contact details below.
Spinning
Looking for a full body, fat burning, music based cardio session? Then join us at either the Auckland Park or Woodmead Spinning Classes.
Together with our qualified spinning instructors, you will climb, sprint, accelerate, decelerate, and dance without knowing it.
Click here to view the Auckland Park spinning schedule
Click here to view the Woodmead Spinning Schedule
Bookings are required for the Woodmead sessions.
Click here to book now
Wattbike
The new level of indoor training is here! The Wattbike allows for intense road cycle simulations, in the comfort of the gym.
Wattbikes are available at both the Auckland Park and Woodmead gyms.
Click here to book your Wattbike session
2018
Gym Classes, Schedule & Team
Gym Schedule
Click here to view the Auckland Park Gym Schedule
Click here to view the Woodmead Gym Schedule
Personal Trainers
Thomas Witt
Auckland Park
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Contact
thomaskurtwitt@gmail.com
082 882 1631
Chris Weerts
Woodmead
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Contact
chris@massageandfitness.co.za
082 570 9282
Jurgens Grobler
Woodmead
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Contact
jurgensgrobler@gmail.com
082 575 8663
CCJ Sports Team
Luyanda Madiba
Woodmead Gym Manager & Assistant Sports Manager
Contact
luyandam@ccj.co.za
011 202 1618
