Sports . Gym
The Country Club Sports
Gym
Woodmead & Auckland Park
Woodmead & Auckland Park
Whether you want to get back into shape and lose a few kilos, or simply maintain a healthy lifestyle, Auckland Park and Woodmead offer top class gym facilities at no additional cost to members.
Fitted with state-of-the-art equipment, a studio and personal trainers. This allows members to attend Pilates, yoga, dedicated spinning classes or enjoy a workout of their own choice.
A steam room, sauna and showers ensure some post workout relaxation.
The gym is a Discovery Vitality and Momentum Multiply accredited facility, so don’t forget to log your workout and receive your points.
Gym Operating Times:
Everyday – 05:00 to 21:00
Personal Training
Our experienced personal trainers offer one-on-one training and design fitness regimes for your particular needs (for a nominal fee). For more information, please contact the Sports Manager.
2018
Gym Classes, Schedule & Team
Gym Schedule
Click here to view the Auckland Park Gym Schedule
Click here to view the Woodmead Gym Schedule
Spinning Schedule
Auckland Park
Monday – 08:00 with Claudia H
Tuesday – 16:15 & 17:45 with Steve
Wednesday – 05:30 with Jono | 08:00 with Leslie
Thursday – 16:15 & 17:45 with Jono or Monica
Saturday – 07:30 with Steve
Woodmead
Monday – 18:05 with Mel
Tuesday – 05:30 with Mathilda
Thursday – 05:30 with Mel | 18:00 with Christine
Click here to book Woodmead Spinning Online
Classes
Classes available at Auckland Park.
Pilates, Cardio Pilates, Yoga, Bootcamp, Movement Class, Kettlebell Workout, Aqua Class
Classes available at Woodmead
Pilates, Yoga, Sunrise Yoga
The Club Gym Schedule will provide the time of each class throughout the week.
Personal Trainers
Thomas Witt
Auckland Park
Click here to view background
Contact
thomaskurtwitt@gmail.com
082 882 1631
Chris Weerts
Woodmead
Click here to view background
Contact
chris@massageandfitness.co.za
082 570 9282
Jurgens Grobler
Woodmead
Click here to view background
Contact
jurgensgrobler@gmail.com
082 575 8663
CCJ Sports Team
Luyanda Madiba
Woodmead Gym Manager & Assistant Sports Manager
Contact
luyandam@ccj.co.za
011 202 1618
